Overview

In this comprehensive Cognitive Behavioural Therapy (CBT) Training course, you will delve into the principles and techniques of CBT, a widely recognized therapeutic approach. You will learn how thoughts, emotions, and behaviors intersect and influence mental health. Through interactive modules and case studies, you’ll grasp practical skills to apply CBT effectively in various clinical settings. This course equips you with the knowledge to facilitate positive change in clients’ lives through structured, goal-oriented therapy.

Learning Outcomes

What Will Make You Stand Out?

On Completion of this online course, you’ll acquire:

Description

This Cognitive Behavioural Therapy (CBT) Training course provides a deep dive into one of the most effective therapeutic modalities for treating a range of psychological disorders. You will explore the origins of CBT, its evolution, and its application in contemporary mental health care. Through interactive lectures, videos, and simulations, you will learn practical strategies for applying CBT techniques in real-world scenarios. Case studies will illustrate how CBT can be tailored to address specific issues like anxiety, depression, and trauma. By the end of the course, you will have gained the confidence to integrate CBT principles into your clinical practice, fostering positive changes in your clients’ lives.

Who is this course for?

This course is ideal for aspiring psychologists, counselors, social workers, and mental health professionals eager to enhance their therapeutic toolkit with evidence-based CBT techniques. It’s also beneficial for healthcare professionals looking to specialize in mental health care and individuals interested in understanding CBT for personal growth and support.

Requirements

Participants should have a basic understanding of psychology and counseling principles. No prior experience in CBT is required, but familiarity with therapeutic settings or mental health care will be advantageous. Access to case studies and online learning materials is essential for completing assignments and assessments.

Certification

Upon successful completion of the Cognitive Behavioural Therapy (CBT) Training course, learners can obtain both a PDF certificate and a Hard copy certificate for completely FREE. The Hard copy certificate is available for a nominal fee of £3.99, which covers the delivery charge within the United Kingdom. Additional delivery charges may apply for orders outside the United Kingdom.

Career Path

Cognitive Behavioural Therapy (CBT) Training Course Reviews

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An outstanding online course with clear explanations and practical examples. I could study at my own pace and still feel fully supported throughout. It’s truly boosted my confidence and career prospects

The course was well-structured, engaging, and easy to follow. The flexibility made it perfect alongside my full-time job. I’ve gained valuable, real-world skills that I can apply immediately.

Excellent learning experience from start to finish. The content was professional, up-to-date, and highly relevant. I would highly recommend it to anyone looking to upskill online.

Course Curriculum

Cognitive Behavioural Therapy (CBT) Training
Module 01: Getting Started with CBT 00:03:00
Module 02: CBT History 00:03:00
Module 03: Importance of Negative Thoughts 00:06:00
Module 04: Goal Setting 00:09:00
Module 05: Behavioural Activation 00:08:00
Module 06: Cognitive Restructuring 00:05:00
Module 07:Cognitive Restructuring: Step-by-step Plan 00:08:00
Module 08: Core Belief 00:02:00
Module 09: Changing Negative Belief 00:06:00
Module 10: Mindfulness-integrated CBT 00:05:00
Module 11: CBT in Procrastination 00:01:00
Module 12: CBT in Stress, Anxiety and Depression 00:03:00
Module 13: CBT in Fear and Phobias 00:02:00
Module 14: CBT in Panic Attacks 00:02:00
Module 15: CBT in Excessive Anger 00:02:00
Module 16: CBT in Eating Disorder 00:02:00
Module 17: CBT in Addiction 00:02:00

Frequently Asked Questions

Yes, Discover Training provides accredited and CPD-certified courses, ensuring learners receive recognised qualifications that support career progression and professional compliance.

Anyone can enrol, including students, professionals, job seekers, career changers, and organisations. Most courses do not require previous experience, making them accessible to learners at all levels.

Discover Training offers courses across multiple sectors, including business, health and safety, compliance, leadership, IT, personal development, and professional skills training.

You will have 14 days to revoke your Course purchase from your purchase date. Regrettably, refunds are not allowed after your purchase have been approved, and materials have been posted to the student’s dashboard or accessed.

Yes, learners receive a downloadable digital certificate upon successful completion, suitable for CPD records, CVs, and professional portfolios.

Cognitive Behavioural Therapy
£21
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This course includes:
  • units Number of Units:
    17
  • Lock Access:
    1 Year
  • Duration Duration:
    1 hour, 9 minutes
  • Certificate PDF Certificate
    Included
CPD and SSL Lifetime Access

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