Mental Health with Positive Psychology

Overview

Grasp the science of Mental Health with Positive Psychology and how it relates to launching a lucrative career. Prepare for future Mental Health with Positive Psychology needs by looking beyond the ongoing Mental Health with Positive Psychology impact with Discover Training’s up-to-date Mental Health with Positive Psychology course .

Discover Training’s Mental Health with Positive Psychology course gives you a solid foundation in Mental Health with Positive Psychology in many settings of human development. With industry expert interviews, you’ll gain a greater understanding of Mental Health with Positive Psychology‘s applications and limitations, as well as how it’s already been efficiently used in the field. Discover Training’s Mental Health with Positive Psychology course will help you obtain facts and knowledge to strengthen your abilities on both standard Mental Health with Positive Psychology techniques.

As you progress through the interactive modules of this online program, you will have a strong grasp of Mental Health with Positive Psychology to identify new opportunities for innovation and drive digital growth within your organization. Enrol in the Mental Health with Positive Psychology course today and leverage your knowledge tomorrow.

What Will Make You Stand Out?

On Completion of this Mental Health with Positive Psychology online course, you’ll acquire:

CPD QS Accredited Course.
Upon Course Completion, Earn a Complimentary PDF and a hard copy Certificate to Showcase Your Enhanced Skills.
Lifetime access.
24x7 Tutor Support.
Complete the course at your own pace.

Description

Industry professionals developed the content of this online Mental Health with Positive Psychology course, combining their expertise and in-depth knowledge. The curriculum was developed by Discover Training to assist you in growing in your current role by providing you with the necessary information and concepts. As you progress through the modules of this course, you’ll learn the fundamentals of Mental Health with Positive Psychology and explore the essential concepts.

Who is this course for?

This Mental Health with Positive Psychology course is inclusive and accessible to individuals from diverse backgrounds. It specifically caters to those with a keen interest in the relevant sectors. Join us to expand your knowledge and excel in your chosen field.

Requirements

No formal requirements are needed! Enrol effortlessly in this Mental Health with Positive Psychology course today. All you need is a device with internet access, and you’re all set to embark on your learning journey. Enjoy the flexibility of completing the course at your own pace.

Certification

Upon successful completion of the Mental Health with Positive Psychology course, learners can obtain both a PDF certificate and a Hard copy certificate for completely FREE. The Hard copy certificate is available for a nominal fee of £3.99, which covers the delivery charge within the United Kingdom. Additional delivery charges may apply for orders outside the United Kingdom.

Career Path

Unlock the Potential of Mental Health with Positive Psychology and gain valuable insights into the evolving Mental Health with Positive Psychology industry. Acquire in-demand skills that can be immediately applied to lucrative job opportunities.

Course Curriculum

Section 01: Models of Positive Psychology
	Introduction to Positive Psychology	00:02:00
	Overview of the Course	00:02:00
	What is Positive Psychology?	00:09:00
	Health Model	00:03:00
	IAC Model	00:09:00
	Uncovering Automatic Thoughts	00:04:00
	Understanding Feedback Loops	00:04:00
	Learned Optimisation	00:24:00
	Positive Thinking	00:19:00
	Limited Thinking Patterns	00:24:00
	Positive Attitude New	00:13:00
	Self-Image Selection New	00:01:00
Section 02: Healthy Self Esteem
	Concept of Self Image	00:05:00
	Experience Changes Self Image	00:03:00
	Synthetic Experience	00:08:00
	Experiences Prove	00:01:00
	Self-Consistency & Association	00:05:00
	Power of Suggestion	00:07:00
	Perception Reality	00:05:00
	Goal Striving Beings	00:04:00
	Let the Dog Sleep	00:04:00
	Habit of Happiness	00:05:00
	Success Mechanism	00:04:00
	Failure Mechanism	00:03:00
	Unlock Real Personality	00:05:00
	Mind Room	00:02:00
	Becoming Alive	00:06:00
	Getting the Winning Feeling	00:02:00
	For Past	00:03:00
	For Present	00:02:00
	For Future	00:01:00
	Other Areas and Role Playing	00:03:00
Section 03: Sleep Better
	Introduction	00:06:00
	Understanding Sleep	00:28:00
	Drive for Deep Sleep	00:08:00
	Sleep Schedule	00:06:00
	Quite Your Mind	00:09:00
	Buffer Zone	00:12:00
	Relaxation Exercises	00:02:00
	Abdominal Breathing	00:05:00
	PMR	00:06:00
	Cue Controlled Relaxation	00:02:00
	Visualization	00:04:00
	Think like a Good Sleeper	00:09:00
	Focus on Day	00:12:00
Section 04: Bonus
	Essentialism	02:47:00
Section 05: Conclusion
	Conclusion	00:01:00

Frequently Asked Questions

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